Enhance Your Yoga Practice with CranioSacral Therapy
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Cranio-Sacral Therapy works with the nervous system and its intricate connections to all the muscles and organs, and can actually prevent traumas from settling into the soft tiissues of your body. This is accomplished by releasing restrictions deep in the tissue, with a non-invasive light touch therapy. This therapy in and of itself creates more harmony in the body, integrating optimal healing in the physical, mental, emotional and spiritual aspects of ourselves ultimately aligning these bodies, opening the portal to a more exquisite Yoga experience.
What are Restrictions?
Restrictions are areas of holding that limit full expression of your divine blueprint for balance, health, and wholeness. If left unattended, they will eventually manifest on the physical level as a loss of vitality and function in the area of the restriction, and often in other parts of the body as well. Restrictions can be caused in a variety of ways: physical, mental, emotional, chemical, hormonal, etc. What may start out as a restriction in energetic flow can eventually show up on the physical level as a sticky place in the fascia, the continuous sheet of connective tissue which encases every structure in the body. The cranial rhythm will have a different quality in an area where it is not fully expressed. The Cranio-Sacral practitioner tunes in to the client's innate cranial rhythm, and can then identify places where the innate rhythm could be more fully expressed, and assist the client in the process of moving into fuller expression of their Cranial rhythm and their Spirit, resulting in greater health and vitality on all levels.
Release Comes Naturally
Your body has an innate healing ability, and is always seeking to restore you to vitality and wholeness. Often, your body releases a restriction as soon as the practitioner brings awareness to the area. Simply holding the awareness of your body's innate cranial rhythm invites your body to more fully express that rhythm in every part of your being. After a session, release and integration may continue for a few hours or several days, and it's good to give yourself time to integrate the changes you've made.
deep sense of relaxation and inner harmony.
calm the nervousness system and release those inner tensions within the connective tissues that can impact optimal organ function and general well-being.
release deep emotional patterns that have been held unnoticed or unresolved for many years. Releasing these cellular memories often bring about profound and lasting changes - physically, emotionally, mentally and spiritually.
During and after a session, people often report a deep sense of calm yet feel energised with an increased clarity of mind and general well-being. A feeling of being re-connected and whole.
maintain that inner balance.
If you questions or want to schedule a consultation, please call Beth at 813.601.2384